Here you can learn more about and get help with mental health problems. Mental health problems include depression, anxiety, and alcohol and drug abuse. The resources below are designed for adults.

Resources for children and adolescents are coming soon.

• Evaluations to help you and your doctor or mental health clinician learn more about your condition and what treatments might help.



• Self-help tools and suggestions to help you help yourself.
• Progress reports to let you see how you are getting better.
  
  

The questionnaires you take here ask the kinds of questions a doctor or mental health professional would ask. The assessment

is tailored to you, asking more questions about areas where you indicate a problem. The suggestions and self-help materials are

also tailored to the problems you tell us you are having.

A team of leading physicians and psychologists developed the Mental Health Advisor. The evaluations and progress reports use the OQ® 45.2 and the YOQ® 2.0, two of the most widely used and respected mental health assessment instruments.

The Mental Health Advisor is not a substitute for professional advice and treatment, but it does provide valuable information that can help you and your clinician work together.